[To be honest, she was testing him. Good.]

So you didn't damage the tendons too bad. That means you'll heal faster. I can show you some exercises to do to loosen up the wrist when the stitches are out, okay?

[She holds the cup out for him.]

Fortified beef broth with spinach, broccoli, and some rice for carbs. Iron rich. I'll bring something with tomatoes later.